no dumbbells at my desk so i use my 10 lb shot from high school to do some simpleee exercises and get my blood flowing. pushups, chair dips, hip rotations... looking for more "office" exercises that can be done under a minute here and there
ac transit bus line 1 hit my parked car while i was park on dana right before dwight. i'm okay, and was able to drive the car home. the car doesn't look so good though... not sure what's going to happen to it.
just watched "Bodyguard and Assassins" tonight at Yahoo Chinese New Year party. Really interesting film about Sun Yat-Sen. reading his bio and Chinese history on Wikipedia now. he might even have been a Christian?